Meet Vanessa
Award-Winning Speaker and Transformational Health Coach
Featured regularly on major media outlets like Sky News, BBC Radio, LBC and more, I’m a leading voice in performance, health, weight management and sustainable nutrition. I empower leaders, teams and athletes to achieve peak performance, a healthy weight, improved mental well-being and reduced fatigue through sustainable nutrition, habits and behaviour changes – all tailored for even the busiest lifestyles.
“Vanessa was an excellent speaker, she had a natural charm and enthusiasm during the discussion. Her passion for nutrition and ideas on how to implement healthier eating into the day to day really captivated the audience.”
— Victoria Johnson, Brand Manager at Whitworths
“Vanessa is one of the most positive, helpful, and knowledgeable speakers that we had in our physical
accelerator in Malta.”
— Iusef Hafith-Russo, Director of Accelerator Programs at SuperCharger Ventures
Who I
Work With
CEOs & Executives
Looking to optimise your health, focus, and performance — and that of your company — without compromising a demanding schedule? I help you lead with energy and clarity.
Sports People, Athletes & Personal Trainers
Want to enhance performance, reduce recovery time and maintain strength — all without restrictive diets? My strategies support long-term success and sustainability.
Busy Professionals & Families
Whether you’re solo, partnered or feeding a family, I’ll show you how to make nutrition work around your real life. No dieting. Just practical habits and food you love.
As Seen On & Trusted By
